Boxing Shoes

Held by a training partner or coach, focus mitts are used for practicing combinations, accuracy, and timing. They simulate a moving target and allow for offensive and defensive drills.

Used to protect the wrists and knuckles by providing support and padding beneath the gloves. They help prevent injuries like sprains and fractures

Optional in most training situations but required in some competitions, headgear protects the head from cuts, bruises, and reduces the impact of punches.